Self Coach Session Sheet

Feel stuck, overwhelmed, or like you can’t afford the help you need?

This 1-page self-coaching sheet gives you an instant framework for clarity, using ChatGPT as your personal, judgment-free coach.

Inside:

A power prompt to copy straight into ChatGPT
A guided process that gets to the root of your mental spiral
A simple closeout ritual to reset your energy and refocus fast

No fluff. No extra steps. Just real tools for real moments.

I want this!

You’re overwhelmed. You need perspective—not another mindset meme. This $7 session sheet turns ChatGPT into your personal clarity coach, one honest question at a time. If you're spinning out, start here.

Size

36.8 KB

Length

1 page